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5 Healthy Tips for Football Players
It’s time for high school football players to get their minds and bodies back in the game. That means discipline and living the healthiest life
Healthy Snacks That Fuel Child Athletes
When you’re swamped with errands, appointments and shuttling the kids to practice and games, healthy snacks can fall in between the cracks. Life can be
How to Take Care of Your Baseball Helmet
Baseball helmets play a critical role in keeping athletes safe and healthy. While there have been advances in helmet safety in recent years, a completely
How to Boost Your Calorie Burn
Summer is here—and that means hotter weather and less layers of clothing. If you want to drop a few pounds to feel more comfortable in
How to Get Ready For a Lacrosse Match
Lacrosse is growing in popularity, especially in the Southeast, Northeast and Mid-Atlantic, and is an exciting mix of a few different sports. Due to its
5 Ways to Keep the Car Stink-Free
It’s carpool day and you’re taking what seems like the entire team to practice AND picking them up. By the end of the day, your
5 Attributes of a Great Basketball Coach
Youth sports can be difficult to coach because it’s important to make kids stronger players, as well as better people on and off the court.
New AAP Guidelines on Infectious Diseases from Sports
High school and college athletes share more than a desire to play hard and win big—they’re unknowingly sharing germs that cause infections and viruses. Some
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