Infection

6 Ways to Dodge the Flu

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Flu season is in full effect—if you haven’t stocked up on antibacterial spray for sports…

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How to Avoid Ringworm

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In early September, six high school football players from a California high school were infected…

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5 Healthy Tips for Football Players

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It’s time for high school football players to get their minds and bodies back in…

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How to Boost Your Calorie Burn

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Summer is here—and that means hotter weather and less layers of clothing. If you want…

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How to Properly Clean Gym Equipment

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Recent studies show an increased threat of germs and bacteria among health clubs and gyms.…

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Why Talk To Your Athletes About Sports Hygiene?

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Why talk to your athletes about sports hygiene? To avoid serious illnesses associated with dirty…

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Influenza – The National Epidemic

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Media outlets across the U.S. are reporting on the 2017/2018 flu season – and the…

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Prevent Staph Infections at the Gym

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You probably aren’t thinking about getting sick from a visit to your gym, but the…

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You Really Should Wipe Down Gym Equipment

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If you’re an avid gym goer, then you’re very familiar with one of the most…

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How to Clean Gymnastics Mats

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Have you ever stopped to think about the action gymnastics mats see on an average…

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