Mixed Martial Arts (MMA) is a full contact, combat sport that blends a variety of skills and techniques from disciplines like boxing, kickboxing and martial arts. This hybrid, no holds barred sport, also referred to as “cage fighting” and “ultimate fighting,” is dynamic and thrilling. It puts the audience on the edge of their seat—and …
Clear Gear is here to help you make 2022 the year you really stick to your fitness and diet resolutions! If you want to lose weight, then you need to start by eating less calories than you burn on a daily basis. This means you’re going to break a sweat, but never fear—you have Clear …
Yoga mats are the ultimate breeding ground for germs. They’re exposed to sweat, oil and dirt on a regular basis, which explains why they get grimy and smelly very quickly. Studies show that yoga mats can carry over 100,000 types of bacteria when left untreated. The spongy material that mats are made with capture and …
If you’re working on your summer body and hitting the gym more than usual, it’s important to protect yourself against germs that thrive in sweaty environments. Even if your immune system is strong, it’s essential to arm yourself with knowledge, caution, and of course, a powerful gym disinfectant and sports deodorizer. The gym is a …
Pelotons are more popular than ever. After a year of quarantine, users are even more devoted to the amazing at-home workout that Peloton bikes provide. The convenience, coupled with the wide-ranging benefits the workout offers, have made it a staple in many households across the globe. Since health and wellness are top priorities in this …
The latest health concern sweeping the global health community is the potential onset of a “Twindemic.” A Twindemic occurs when two formidable viruses like influenza and COVID-19 collide. As we head into cooler weather, the threat is becoming real—catching the flu and COVID-19 at the same time can make for a life-threatening illness. Public officials …
The average American gained 7 to 9 pounds during the lockdown, which is why many of us are itching to get back to our pre-pandemic exercise routines. While home workouts are the safest solution, they’re not for everyone. We may miss our favorite classes, hitting the gym or playing sports with friends, but how safe …
COVID-19 PREVENTION: How to Exercise Safely in a Pandemic Read More »
After an entire season on the bench due to COVID-19, many kids are ready to play ball. While it’s up to the states and schools to lay the groundwork for when sports start up again, it’s important to take your own measures to protect your children against coronaviruses, influenza, staph and other infectious diseases. Below …
Have you ever walked into a locker room filled with such rank sports odor that you could barely breathe? Do you drive kids home after sports practice and store their smelly equipment in your car or trunk? Or do you ever work out on a hot summer day and just throw your sweaty clothes in …
What is MRSA? Methicillin-Resistant Staphylococcus Aureus (MRSA) is a type of bacteria that causes staph infections in different areas of the body. What makes MRSA different than other staph infections is that it’s more difficult to treat—it’s resistant to many of the antibiotics typically used to treat typical staph. The good news is, the right …
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